Team Boot Camp

T.E.A.M. Boot Camp is a program for men and women that provides all around training with accountability, direction, and encouragement. Our hour-long training sessions include total body training, strength and resistance exercises, core work, balance and stability, and several different methods of getting you into the best shape. GSP’s T.E.A.M. Boot Camp also offer’s nutrition guidance, monthly progress charts (measurements, weigh ins, individual goals), and chances to win several prizes from the variety of challenges. T.E.A.M. Boot Camp will be the program for you so come on in and get started today!