BASEBALL TRAINING FACILITY
Georgia Sports Performance has a Baseball Training Facility Near You! Baseball is no longer just a skill sport…
The best way to become a better baseball player isn’t just by playing more baseball – it’s by improving your overall athleticism. Throw harder, swing faster and hit farther.
SPEED — Proper movement techniques determine whether you make the play in the field or beat out the throw.
Nothing makes a hitter more dangerous than the ability to hit the ball with power. We’ll help you develop the rotational power and the maximal strength to drive the baseball harder and farther than you ever have before.
An effective baseball training facility and performance training program – are designed to significantly improve your performance – and is NOT about bulking up. In fact…
Too much size can reduce your range of motion, restrict your quickness and agility and hamper your execution of skills. But strength training for baseball is very different from other sport.
The main priority for baseball players is to develop maximal strength while maintaining elongation of muscle tissue and flexibility and convert those gains into explosive power — in particular hitting and throwing power (as well as acceleration).
It’s important to remember that bigger muscles are not necessarily more powerful muscles.
GSP BASEBALL TRAINING FACILITY PROVIDES A SOLID PERFORMANCE & STRENGTH PROGRAMS AND WILL IMPROVE:
- Athletic Performance
- Balance, Stabilization & Coordination
- Explosiveness – First Step Acceleration / Lateral Quickness
- C.O.D. (Change Of Direction)
- Max Speed
- Core Strength & Power
Four Phases of Baseball Training
- Early Pre-Season
- Late Pre-Season
BASEBALL IS NO LONGER JUST A SKILL SPORT!
Come be great like the Pros at Georgia Sports Performance. We have experienced baseball coaches that have played and coached baseball for years. Call today to schedule your free evaluation (678) 629-3038 or email us at firstname.lastname@example.org.